Amount of Energy (joule) in Mollusks, cuttlefish, mixed species, raw
Finfish and Shellfish Products
In 100 g (Grams) of Mollusks, cuttlefish, mixed species, raw there is 331 kJ of Energy (joule). Change amount
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Energy (joule)
Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Mollusks, cuttlefish, mixed species, raw.
Fat, beef tallow
|
3774 kJ
|
|
Lard
|
3774 kJ
|
|
Fish oil, cod liver
|
3774 kJ
|
|
Fish oil, herring
|
3774 kJ
|
|
Fish oil, menhaden
|
3774 kJ
|
|
Fish oil, menhaden, fully hydrogenated
|
3774 kJ
|
|
Fish oil, salmon
|
3774 kJ
|
|
Fish oil, sardine
|
3774 kJ
|
|
Fat, turkey
|
3767 kJ
|
|
Fat, goose
|
3767 kJ
|
|
Oil, industrial, canola, high oleic
|
3766 kJ
|
|
Oil, industrial, soy, low linolenic
|
3766 kJ
|
|
Shortening industrial, lard and vegetable oil
|
3766 kJ
|
|
Shortening frying (heavy duty), beef tallow and cottonseed
|
3766 kJ
|
|
Shortening, household, lard and vegetable oil
|
3766 kJ
|
|
Fat, chicken
|
3766 kJ
|
|
Butter, Clarified butter (ghee)
|
3766 kJ
|
|
Oil, beluga, whale (Alaska Native)
|
3766 kJ
|
|
Oil, walrus (Alaska Native)
|
3766 kJ
|
|
Oil, whale, bowhead (Alaska Native)
|
3766 kJ
|
|
Mollusks, cuttlefish, mixed species, raw
Mollusks, cuttlefish, mixed species, raw is a type of Finfish and Shellfish Products. The most significant nutrients in Mollusks, cuttlefish, mixed species, raw are listed below.
Water
|
80.56 g
|
80.56%
|
Energy (calorie)
|
79 kcal
|
|
Energy (joule)
|
331 kJ
|
|
Protein
|
16.24 g
|
16.24%
|
Total lipid (fat)
|
0.7 g
|
0.7%
|
Ash
|
1.68 g
|
1.68%
|
Carbohydrate, by difference
|
0.82 g
|
0.82%
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
90 mg
|
0.09%
|
Iron, Fe
|
6.02 mg
|
0.01%
|
Magnesium, Mg
|
30 mg
|
0.03%
|
Phosphorus, P
|
387 mg
|
0.39%
|
Potassium, K
|
354 mg
|
0.35%
|
Sodium, Na
|
372 mg
|
0.37%
|
Zinc, Zn
|
1.73 mg
|
|
Copper, Cu
|
0.587 mg
|
|
Manganese, Mn
|
0.11 mg
|
|
Selenium, Se
|
44.8 µg
|
|
Vitamin C, total ascorbic acid
|
5.3 mg
|
0.01%
|
Thiamin
|
0.009 mg
|
|
Nutrients in Mollusks, cuttlefish, mixed species, raw